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Julie Anne Larkin

Julie Anne LarkinJulie Anne LarkinJulie Anne Larkin

 

RESOURCES



Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain & Illness Jon Kabat-Zinn, PhD


How to be HAPPY, dammit Karen Salmansohn

Loving What Is: Four Questions that Can Change Your Life Byron Katie


Mindful magazine & online resources www.mindful.org

A Mindfulness-Based Stress Reduction Workbook Bob Stahl, PhD & Elisha Goldstein, PhD


DharmaSeed.org, free talks from renowned mindfulness/meditation teachers in the U.S.  Available as mobile app as well. Searchable by subject.


For children (and adults) A Handful of Quiet:  Happiness in Four Pebbles, Thich Nhat Hanh


Center for Mindfulness in Health Care, Medicine and Society, University of Massachusetts Medical School www.cfmhome.org


 



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